Kenpo is like kick boxing/air boxing. It was actually kinda fun and I can see how one can improve significantly the more they practice this video. It took me a little while to figure out some of the combinations and corresponding steps but by the end I felt good about it.
Tomorrow is stretch/rest day. I'm not sure if I will do the stretch video or not, we have a busy gardening/planting day planned, but maybe I will conquer it at the end of the day. We will just have to wait and see.
Easy Vegan Lasagna Soup
2 years ago
No comments:
Post a Comment